Head Instructor and Founder, Matthew Law, was bullied when he was in high-school and knows just how difficult it can be to go through. 

Matthew will lead a discussion where he will share his first hand experience of being bullied and how he got past that time in his life, and will invited the participants to share their experiences too. 

The participants will then take part in a serious of confidence building task, with a foundation in martial arts training (though no previous experience is necessary). 

Course lasts for 3 hours, all participants will receive a certificate. 

All participants will also be given access to a mentoree programme, with Matthew.